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New Week and Trying to hold it down
I've been working in Savannah the past few weeks. It's a 4 hour drive from home so I stay at a hotel all week and leave mid-Friday's. This usually means I eat all my meals out. This week I prepped breakfast and lunch and brought with me. I will only be eating dinner out this week. Yeah, me!
I've been working in Savannah the past few weeks. It's a 4 hour drive from home so I stay at a hotel all week and leave mid-Friday's. This usually means I eat all my meals out. This week I prepped breakfast and lunch and brought with me. I will only be eating dinner out this week. Yeah, me!
Member Since:
3/29/2010
Fitness Minutes:
22,205
My Goals:
PR at my ThunderRoad half (would like to come in at 2:15 min.)
6/29/10
Ran my first 5 k-MILES FOR MARINES
36:12 min with a 12'05 min. mile.
2nd 5k 8/7/10-Bluepoint 5k, Charlotte, NC-33.05 min. with a 10'48 min. pace
3rd 5 k: 8/28/10 Yiasou Greek Festival 5K
30:54 min. with a 10:08 pace
4th 5k :10/30/10 Runway 5 k
28:34 min. w/ 9:15 pace
Thunderroad Half Marathon 12/11/10 my goal is to run the half in 2:30 hours.
Done 2:29"45 11:26 min/mile pace.
02/12/11
5th 5k: Cupids Cup 5k-29:08 min.
02/26/11
6th 5k:Hardcore Series Trail Run 2-36:47
1st 5k of the New Year:
01/05/13-Joe Davis Memorial Resolution Run
32:37 10:31 pace
02/09/13-Cupids Cup5k
29:68 9:38 pace
02/23/13-Charlotte 10 miler
1:49:49 10:58 pace
03/17/13-Shamrock Half, Virginia Beach
2:30:05 11:
My Program:
The plan:
Workout 2 times a week for 30 minutes.
Make healthy choices when snacking, watch portion sizes, eat lean meats and simple carbs.
Personal Information:
My husband has continued to be my biggest supporter.
Other Information:
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BUTTERFLYBLUE67
- Profile Information moved here.
(Updated September 12)
Page Title
Introduction Text
I've been working in Savannah the past few weeks. It's a 4 hour drive from home so I stay at a hotel all week and leave mid-Friday's. This usually means I eat all my meals out. This week I prepped breakfast and lunch and brought with me. I will only be eating dinner out this week. Yeah, me!
Shown if member clicks "Read More"
My Goals:
PR at my ThunderRoad half (would like to come in at 2:15 min.) 6/29/10 Ran my first 5 k-MILES FOR MARINES 36:12 min with a 12'05 min. mile. 2nd 5k 8/7/10-Bluepoint 5k, Charlotte, NC-33.05 min. with a 10'48 min. pace 3rd 5 k: 8/28/10 Yiasou Greek Festival 5K 30:54 min. with a 10:08 pace 4th 5k :10/30/10 Runway 5 k 28:34 min. w/ 9:15 pace Thunderroad Half Marathon 12/11/10 my goal is to run the half in 2:30 hours. Done 2:29"45 11:26 min/mile pace. 02/12/11 5th 5k: Cupids Cup 5k-29:08 min. 02/26/11 6th 5k:Hardcore Series Trail Run 2-36:47 1st 5k of the New Year: 01/05/13-Joe Davis Memorial Resolution Run 32:37 10:31 pace 02/09/13-Cupids Cup5k 29:68 9:38 pace 02/23/13-Charlotte 10 miler 1:49:49 10:58 pace 03/17/13-Shamrock Half, Virginia Beach 2:30:05 11:
My Program:
The plan: Workout 2 times a week for 30 minutes. Make healthy choices when snacking, watch portion sizes, eat lean meats and simple carbs.
Personal Information:
My husband has continued to be my biggest supporter.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Sonia-Eastern time zone- South Carolina Faith-Believing in that which we cannot see Weight 8/15/16-198.1
Save Changes
Blogs
9/11/2016:
2016 5% FALL CHALLENGE
9/4/2016:
Sunday-The start of a new week for me
9/3/2016:
Two weeks in
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SparkFriends
SP_STAFF
HEALTHYMLB
MOM549
NOMOREFATGIRL85
TOADMOMMY
SOULFIREPOET
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Official January Jumpstart Fitness Challenge
SparkPeople's 5K Your Way Walking Challenge
Official SparkPeople Garmin Team
Fitbit Users Unite!
Walking Away the Pounds With Ease Team
SparkPeople's Walk This Way Challenge
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My Ticker:
Pounds lost: 0.0
0
14.35
28.7
43.05
57.4
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CATHYSFITLIFE
to the Teddy Bear Team! Best of luck to you with the 5% Challenge and meeting your goals Hope you had a great day as all of the Teddy Bears all rallied around you!!
1659 days ago
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OSONIYE
I'm glad we're Teddy Bears together!
1659 days ago
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RETIREESMITH
Wishing you much success in this challenge. Great to have successful Teddy Bears around us to help motivate and lead us.
1659 days ago
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JUDITHANNIE
Welcome to the team
1659 days ago
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MARDEG918
Welcome to the Teddy Bear team- so glad we can travel to new places together.
Maria
1659 days ago
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