BUTTERFLYMOMTN

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Cut 10 inches off my hair in October 2010 and donated it.



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This is my beautiful daughter...Cailtyn



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My husband.....Steve


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20OUTLAND03
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Knowing what I need to do is hard......I need motivation from a buddy!


I have found that I am unable to do this on my own and need motivation.
I have found that I am unable to do this on my own and need motivation.

Member Since: 1/8/2011

Fitness Minutes: 0

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My Program:


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Team Image Driven By Faith
Team Image Parents of pre-teens and teens (ages 12 to 17+)
Team Image Tennessee
Team Image 30 somethings with 50-99 pounds to lose
 
 
My Ticker:
 current weight: 217.0 
217
197.75
178.5
159.25
140
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Comments
  • v BEXTRESS27
    Hi - Saw your comment on 20OUTLAND03's page and just wanted to stop by and let you know YOU'RE NOT ALONE!! emoticon emoticon
    3704 days ago
  • v 20OUTLAND03
    Just checkin in and saying HI!!
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    3705 days ago
  • v AMBERMICHKING
    i have been here a week and still trying to figure it out, i am hoping this is the year for me, this is the site helps me get to my goals !! hope we can be buddies !!
    3707 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Happy New Year and congrats on taking the first step to reaching a healthier you! I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - in fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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    3709 days ago
  • v NICOLESJOURNEY
    Tracey Spark mail me, jot a note on my page, post here ANYTIME you need a friend to chat with...
    Remind yourself to take it slow, baby steps = results!
    3709 days ago