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Hiking Buddies May 12, 2010

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Hiking at Mill Creek Park

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Mill Creek Park, Youngstown, OH

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Happy Thanksgiving

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Just trying to stay healthy! I've been at it for a long time and am pretty successful at keeping my weight down and staying active, but I always have to find new ways to motivate myself, so here I am.

Member Since: 1/19/2009

My Goals:
My main goal is to stay healthy in a family with a strong history of diabetes and heart disease. I want to get back to consistency with exercise and healthy eating, and to make strength training a weekly habit.

My Program:
Tracking my food and exercise, trying to be as active as possible, doing different things to keep me motivated, including challenges and Spark Teams.

Personal Information:
I'm a Christian. I love the Lord! I'm a member of a small, Fundamental Independent Baptist Church in NE Ohio.

I was an Air Force wife for 20 years... loved traveling, but now enjoy being a homebody and just taking short trips now and then.

I've lived in the Philippines, Germany, Cal., N. Hampshire, & Miss., and have now come full-circle back to Ohio where I grew up.

Other Information:
Good quotes seen on SP...

Don't dig your grave with your own knife and fork.

If hunger is not the problem, than eating is not the solution.

A healthy body is a guest-chamber for the soul; a sick body is a prison.- Francis Bacon

Other quotes I like:

It doesn't matter that you have the cure, if people would rather have the disease.

To walk out of His will is to walk into nowhere. (C.S. Lewis)

Be kinder than necessary, for everyone you meet is fighting some kind of battle.

"Salvation is wholly of the Lord. God thought it, Jesus bought it, the Spirit wrought it, the Bible taught it, old Satan fought it, but thank God, I've got it!" Lester Roloff

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    Happy Valentine's Day Sending 0 calorie cybercandy your way!
    emoticon emoticon emoticon
    3771 days ago
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-

    3792 days ago
    Checking up on some of my Spark friends. I hope you're having a great holiday season.
    3820 days ago
    We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
    We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...

    Copy and paste~keep the wave going!
    3826 days ago
  • v no profile image BEESPARKLE
    Leaving this with you this day. thought you may enjoy it .
    Go to Youtube and write in Gordon Mote and Jason Crabb.

    Thank You Lord For Your Blessings On Me.

    It is so pretty. I saved it to my fav.

    Also Gordon Mote sings solo on this song.

    I can't Even Walk Without You Holding My hand

    Listen to this song.

    Way you go for your Walk after or To-morrow..

    3884 days ago
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