CAMEOANDLACE
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I did so well on Spark People for a year and then as I have done in the past I let life get in the way of my health.

I now feel it is critical for me to lose. Suddenly I feel if I don't do something now my heath is in real jeopardy. When we are feeling fairly healthy and have gotten away with bad eating habits we let all those excuses get in the way of dealing with our weight.

All in all I know that I can do this if I choose to. I remember once hearing Dr Phil say you continue to do things the same way if you are getting something out of it. Let us all look deeply into whatever it is we are getting from overeating. Whether it be comfort food, control or the pleasure of eating foods we like. We can control this if we set our minds.

I am now facing bad labs. I am very close to Diabetic and my doctor will check again in 4 months. I think she is willing to work with me to get them down but I think she doesn't expect progress next time. But I know I will make great strides. This is serious. I do not want to be Diabetic.

I lost 3 today. That is 6 in the past two weeks. I can do this. It is only food!

I am back to tracking my food and taking care of me. Please join me!


Member Since: 1/6/2012

Fitness Minutes: 38,135

My Goals:
To be at a healthy weight for my height.
To continue to make my home reflect who I am by finishing our "remodel".
To be a good grandmother, mother and wife.
To enjoy life's surprises.



My Program:
Track my food daily

Stay within my calorie range

Exercise 40 minutes 4 times a week

Set goals

Drink my 10 glasses of water a day

Rid my house of clutter by getting rid of five unneeded items a day

Work daily on my to do list. It keeps me occupied and out of the kitchen

Work on my quilting daily. Sew, cut or plan. Work on UFOs



Personal Information:
I am retired and living in Oklahoma. I have traveled extensively. I have been married for 48 years to the love of my life. I have three adult children and six wonderful grandchildren.




Other Information:
I like to read and am an avid quilter. Family and friends are important to me.

I am a romantic.

DH and I are remodeling four houses! Not including one we recently bought in Milton Fl. We are trying to get the ones in OK done so we can move to Florida.

I love Spark People and have met so many wonderful people here.




Read More About CAMEOANDLACE - Profile Information moved here. (Updated February 8)




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Comments
  • v JENNYBTHIN2104
    THank you for the great comment on my blog! although i went for a walk and was feeling much better your comment really helped! It helped me think about some stuff and realize some stuff to which i am going to write a blog about a little later when i have more time so watch out for it! and again thank you so much!
    2886 days ago
  • v JUSTA77

    Oh, Diana! Thank you so much for commenting on my blog. It is somewhat comforting to know I am not the only one who gets that way. (I only say somewhat, because I would just prefer no one ever feels that!) When you talked about the negative rumbling and that you felt very nervous or something, that's how I feel spot on. Thanks again for taking the time to read what I wrote and share with me.

    2890 days ago
  • v no profile image JENLLANE
    You are welcome.
    2892 days ago
  • v no profile image JENLLANE
    Thank you for sharing with me on my blog page.

    http://www.sparkpeople.com/mypage_public
    _journal.asp?id=JENLLANE

    It was encouraging.
    2893 days ago

    Comment edited on: 2/24/2012 4:53:45 PM
  • v CAMEOANDLACE
    Thanks Shelly, what a nice thing to receive! emoticon
    2893 days ago
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