CARLANNIE
30,000-39,999 SparkPoints 38,254
SparkPoints
 
Photos
See this image larger
Summer in The Sawtooths



See this image larger
Barb's Vision Collage



See this image larger
Sunflower for Charity Quilt


See All Photos (36) ›
SparkGoodies
go to goodies page
Stability Ball
From:
CARLANNIE
go to goodies page
Flowers
From:
HICKOK-HALEY
go to goodies page
Streamers
From:
QUILTYENGINEER
Give CARLANNIE a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with CARLANNIE
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
It All Boils Down To This


Ease stress out of my life.
Toss out anxiety.
Smile every day.
Touch a life.
Ease stress out of my life.
Toss out anxiety.
Smile every day.
Touch a life.

Member Since: 2/20/2008

Fitness Minutes: 60,713

My Goals:
2016 - Awesome!!!
1. Eat more dark leafy greens (e.g. spinach, kale, collard greens, etc)
2. Eat lots of seasonal veggies and aim for variety
3. Eat protein from quality sources (either plant-based or through sustainable animal products)
4. Eliminate sugar and processed foods




My Program:
 ???


Personal Information:
"Finish each day
And be done with it.
You have done what you could.
Some blunders and
absurdities have crept in.
Forget them as soon as you can."
-Ralph Waldo Emerson

Other Information:
 Every human has four endowments: self-awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom. The power to choose, to respond, to change. -Stephen R. Covey




Read More About CARLANNIE - Profile Information moved here. (Updated July 8)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
CARTOONB CARTOONB's profile image
GCHUNG GCHUNG's profile image
CHERIRIDDELL CHERIRIDDELL's profile image
TUBLADY TUBLADY's profile image
QUILTYENGINEER QUILTYENGINEER's profile image
ILUVTOTAT ILUVTOTAT's profile image
See All SparkFriends (23) ›
SparkTeams
Team Image Quilt and Lose
 
 
 
 
 
My Ticker:
Login to Leave Comment
Comments
  • v DOVESEYES
    Happy Easter :)
    43 days ago
  • v DOVESEYES
    Thanks for stopping by :)
    85 days ago
  • v IMLOCOLINDA
    emoticon To the SMALL GOALS COMMITTMENT CHALLENGE TEAM emoticon
    You have chosen to embark on a great journey to health and fitness and you'll make some great new Spark Friends along the way!
    And it's easy if you follow these guidelines...
    *Drink your emoticon
    *Eat your five servings emoticon
    *Track your food and fitness emoticon
    *Get in an extra 10 minutes of dancing emoticon
    *Get plenty of emoticon
    *Believe that you are worth it emoticon
    * Keep taking small steps toward big goals emoticon emoticon emoticon emoticon emoticon emoticon

    We do not stand in front or behind but beside each other. You can do this. It will happen. Maybe not today or even tomorrow but you will do it if you believe in yourself. Find that strength deep inside and bring it out. Even a small victory is a step ahead. This is going to be YOUR year!! You are worth it!!
    emoticon emoticon emoticon
    246 days ago
  • v CARTOONB
    At least you've lost it this time!! Hope it stays gone! And I look forward to seeing you on Spark People while you get serious about taking care of you!!!!
    1613 days ago
  • v CARTOONB
    That is a quick trip! Maybe next time you'll have to time to stop. Really? In May? Congratulations!!! That will be a nice change for you. Any big plans to travel after? Or big sewing projects?
    1683 days ago
Member Comments (862):  123Next >Last >>