go to goodies page
High Five
go to goodies page
The Spark

Interact with CASSIENOEL022
Add as SparkFriend Send Private Message Leave Comment

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 179.0 
Login to Leave Comment
  • v EMMABE1
    Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!!
    However it has proved one thing to me – that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!

    3345 days ago
  • v SKORPEO75
    Looks like you joined spark about a week ago, just like me! From what I have seen on SP so far, this is a great place to get the extra support to reach your goals! I am also in the Chicagoland area (NW burbs), so if you are in need of local support, I am here!
    Good luck on your journey!
    3349 days ago
  • v BARCLE
    Hi and welcome to the Sexy Upgrade team. Have a super day emoticon
    3355 days ago
  • v JMAC263
    Hi Cassie!! I see you are new thats awesome that you have choose to join SP!! It really is an awesome place to chat with different people who are going through some of the same things as you!! Enjoy yourself as you change. I am also one who needs encouragement and sometime just someone to check in on me. From the sounds of it we are a lot alike in where we started and where we want to be. When i started my weightloss journey i was at 187 pounds. I did weight watchers for a few months and got down to a little under 170. My ultimate goal is to be healthy and as far as the scale I would LOVE for it to say 145 one day, I would even settle for 149!! I hope you find tons of support on here!! Good luck and keep in touch :)
    3356 days ago
  • v NESSAM80
    Welcome to sparkpeople and nice to meet you:)
    3357 days ago
Member Comments (6):  12Next >