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Introduction Text Highest weight 207lbs Current weight 140lbs (Been maintaining since 4/2010) MY LIFESTYLE IS CHANGED. IT HAS TO BE. Committed to fitness through the following activities: Hiking, Walking, Running, Snow Shoe, X-Country Ski, Biking, Camping, Back-Packing, most anything outdoors. There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." Kenneth Blanchard Live your life as though you are obligated to make the world a better place. Make a difference today, be the one!

My main goal is to be happy, healthy, strong and as alive as I can be.

I don't have a specific program. I think about and watch what I eat. I do lots of different things to get my exercise. Running and hiking are the biggies. I also love biking, camping and kayaking. Winter is time for snow shoes and XC skis.

Sep 2013 First Half-Marathon, 13 point freakin 1 = 2:29:41 Jun 2015 New PR of 2:19:27 Sep 2014 5k PR = 26:58 (better then I ever thought I could do) Nov 2011 10k PR = 61:31 (would like to get under 60) Life is Good!



Add a Link Live your life as though you are obligated to make the world a better place. Make a difference today, be the one!
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