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Introduction Text I joined Sparkpeople in 2007 and have had great successes with it. Sadly, our military lifestyle has led to lots of moving around and I have always fallen off track with each move. Reached my first goal of going from 352 pounds to 299 pounds on September 13 2015 (actually passed it to hit 297.4). My next goal is 249 pounds.

Lose weight. Feel healthier. Drink more water. Exercise more. Be more confident Be more consistent.

8-12 glasses of water per day. 30 mins of exercise each day

My name is Charlene though most people call me Char. I live with my husband Frank and our many furbabies. We live in the great white north which I have grown to love.

I love music (all kinds), cooking (especially foreign foods), movies (all, but especially foreign films and musicals), walking, spending time with friends and loved ones, learning, and I spend a great deal of time reading. I love to make new friends and I am always looking for ways to improve who I am. My main rule in life is treat others as I would wish to be treated. I never go far wrong if I stick to that thought.

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