CHAS1949
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This is Rainbow Glacier near Haines, Alaska , where I grew up.



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PROUD MEMBER OF THE DWD POSSE!


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CHAS1949 is a SparkPeople Motivator!

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I need to get moving and eating a balanced diet. With the help of the Spark community I will succeed!!. "At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." -AS I started a tiny group called Walking, Walking, Walking so I could chart my walking AND my blood sugar. I made it for Diabetic Walkers. I am so thankful for the members that have kept it going!! I had a heart bypass and am still trying to regain the stamina I had before the heart problems started . I need to get way more active as well as lose the weight I gained since the operation. I will do this!! The following is an excerpt from the lyrics to the song at the end of "The Polar Express" (semi-animated movie with Tom Hanks). Although this song is about believing in the magic of Christmas, it also spoke to me of the need to believe in ourselves .... Believe in what your heart is saying, hear the melody that's playing, There's no time to waste; there so much to celebrate. Believe in what you feel inside; give your dreams the wings to fly. You have everything you need, if you just believe. If you just believe. If you just believe. If you just believe... Just believe... Just believe!

Member Since: 6/24/2008

My Goals:
I lost 75 pounds the first Spark Year and my goal this new Spark Year is to lose 50 more.


My Program:
Control carbs using the nutrition tracker. Keep blood sugar below 120 every day. Walk and use dumbbells every day. Be active on SP.
www.sparkpeople.com/myspark/spark5_ove
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Personal Information:


Other Information:
Worry does not empty tomorrow of its sorrow. It empties today of its strength.

- Corrie Ten Boom, author and human rights activist

I read this in a post by JANEY2009

Today is the only day you have to live. Yesterday is gone and tomorrow is a mere theory.







Read More About CHAS1949 - Profile Information moved here. (Updated April 13)




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  • v DIVAGLOW
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    Happy Valentine's Day! Whoever you spend it with today may it be wonderful! *~ Paula *~

    Q: What do squirrels give for Valentine's Day?
    A: Forget-me-nuts.

    Q: What did the valentine card say to the stamp?
    A: Stick with me and we'll go places!

    Q: What did the stamp say to the envelope?
    A: I'm stuck on you.

    Q: Why did the banana go out with the prune?
    A: Because it couldn't get a date.

    " Since there is nothing so well worth having as friends, never lose a chance to make them." (Francesco Guicciardini)

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    2618 days ago
  • v DIVAGLOW
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    Hi there lady! I wanted to drop by your page to let you know that I changed my spark username from COMFYGLAMDIVA to GLAMNGLOWDIVA. You might noticed the name change and I wanted you to know that its just me starting the New Year off with a username. If you've subscribe to my daily blogs you will have to resubscribe to them again. You can just click to my page and see the latest blog for today and you can re-subscribe to my blogs. If you haven't read my blogs, check them out ad maybe subscribe to them. I blog every single day and have been for the past three years now. I have tons of different type of blogs from cooking, beauty, my diet and the everyday.

    Thank you! *~ Paula *~

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    2656 days ago
  • v IMJUSTFLUFFY
    Hi. I see we had a mutual friend in Alaska named Theresa. I still miss her.
    My mom was born in Sitka & I have visited 3 times & wish I could go back & explore AK. Happy New Year
    Rhonda
    2659 days ago
  • v DIVAGLOW
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    Merry Christmas! I hope that you have a spectacular day surrounded by your loved ones. Have a safe holiday! *~ Paula *~

    "May the spirit of Christmas bring you peace,
    The gladness of Christmas give you hope,
    The warmth of Christmas grant you love."
    (Author Unknown)

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    2670 days ago
  • v WOWEETOO
    right back at you and harvey for sure..big winter storm here and temps in the teens that rarely happens in nashville and then usually in the late january and we then have roses in february lol it's gonna be a long long winter for sure
    loves and hugs
    the lady mary posseing through on the ever faithful camel clyde enroute to the nearest oasis of warmth!! lol emoticon
    2696 days ago
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