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CHICKEE7
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New Year - New Me
Hi ! I'm Susanne, a banking IT retiree from Switzerland. alot has changed for me in this last year (who can't say that) but I'm trying to find ways to keep active. The gyms and pools are open then closed then open then closed so a certain flexibility is required. Add to that my knee replacement surgery 5 weeks ago.
What I stick to regularly is walking - right now as much as possible. I still do physiotherapy and get to do some stationary biking while there which helps a lot. When ...
Hi ! I'm Susanne, a banking IT retiree from Switzerland. alot has changed for me in this last year (who can't say that) but I'm trying to find ways to keep active. The gyms and pools are open then closed then open then closed so a certain flexibility is required. Add to that my knee replacement surgery 5 weeks ago.
What I stick to regularly is walking - right now as much as possible. I still do physiotherapy and get to do some stationary biking while there which helps a lot. When the pools re-open, I will try to go for my aqua-biking once a week. Still have to work on getting rid of the sugar in my diet and tracking what I eat.
Member Since:
1/31/2010
Fitness Minutes:
235,000
My Goals:
My Program:
Walking EVERY day
Water-biking - it's great fun.
Last but not least - watching what I eat.
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CHICKEE7
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(Updated January 4)
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Introduction Text
Hi ! I'm Susanne, a banking IT retiree from Switzerland. alot has changed for me in this last year (who can't say that) but I'm trying to find ways to keep active. The gyms and pools are open then closed then open then closed so a certain flexibility is required. Add to that my knee replacement surgery 5 weeks ago. What I stick to regularly is walking - right now as much as possible. I still do physiotherapy and get to do some stationary biking while there which helps a lot. When the pools re-open, I will try to go for my aqua-biking once a week. Still have to work on getting rid of the sugar in my diet and tracking what I eat.
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My Goals:
My Program:
Walking EVERY day Water-biking - it's great fun. Last but not least - watching what I eat.
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Susanne CET
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Thank you! That would be a good start. I might be in the market for someone who has these
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Thank you for the birthday goodie! It helped make my day very special!
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It is very cold, not a mask, just trying to keep my nose from freezing.
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Thanks for the encouragement as we begin this Winter 2021 Challenge!
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