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Introduction Text Hi there! Looking forward to getting healthy with everyone here on SparkPeople! I enjoy exercising, gardening and hanging out with my family. Two of my favorite sayings are: "Failure to plan is a plan to fail" and "Do or Do Not....there is no try."

My goal is to loose about 40 lbs, get toned and feel good about myself and my accomplishments. I also would like to run a 5K by the end of the year.

My program is to eat three balanced meals with three snacks in between. I want to watch my sodium and make sure I get enough protein in. As far as exercise, I plan to work out 5-6 days a week, which will include at least 60 minutes of cardio each day and strength training on 3 days.

I'm married, have one son, and three dogs.

I love working in my flower gardens and cooking. My favorite channels are HGTV and the Food Network. I'm a sucker for a good romance novel.

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