CHRISSYWILSON80
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Always a pink ribbon for my mum 05/07/1946-10/26/2015


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2021 has arrived and Covid is still here. I have felt the isolation for awhile now, but I am coping. Exercise routines remain at home and I am working on my eating habits. My first goal is to drop 25 before my 41st birthday in April. That is 7 pounds or less per month, I think this is doable. It's time to get moving again!

The Winter 5% Challenge starts this coming Saturday and I am looking forward to the motivation my team brings. If you are looking for some motivation, check out the winter challenge group to be assigned a team before Saturday 01/09/2020/


Member Since: 12/22/2016

Fitness Minutes: 44,124

My Goals:
1. Lose 5% body weight in the 2021 Winter 5% Challenge on Spark.
2. Jump start my goal to be consistent.
3. Increase my water intake and work on my hydration issues
4. Be stronger physically, strengthen core to help my spine and pain.
5. Be stronger mentally, learn to love myself no matter what my size
6. Learn to love being more active, make more healthy routines.
7. Rock 2021 in health, fitness and mental goals.


My Program:
Paleo/Keto type eating plan - lower carb, more clean eating
Physical activity daily, reach 10k steps a day and then 12k with goal of 15k steps minimum per day
Commit to the Winter 2021 5% Challenge. Go team Firecrackers!
Work on water intake, 120 ounces per day!
Be more consistent with blogging and health updates. Be accountable.



Personal Information:
Winter 2021 5% Challenge weigh ins:
Start weight 01/09/2021: 247.8
01/16/2021: 243.6
01/23/2021:
01/30/2021:
02/06/2021:
02/13/2021:
02/20/2021:
02/27/2021:


Other Information:
I'm working on being the best version of myself. I need to find my happy weight, where I feel good about myself and have more energy. I know being 250lbs is not that weight. My first goal is to lose 25 lbs before my birthday in April. I think this is definitely doable.




Read More About CHRISSYWILSON80 - Profile Information moved here. (Updated January 22)




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My Ticker:
 current weight: 243.6 
243.6
238.95
234.3
229.65
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Comments
  • v LOSINGLINNDY
    Are you looking to Lose the Winter Weight? Then the BL Challenge just might be what your looking for. The focus of the challenge is to promote a healthy lifestyle through weekly Nutrition and Fitness Challenges, and to promote healthy weight loss and provide support and encouragement. The Challenge consists of ten teams and goes for ten weeks.
    To join you can search Biggest Loser Fall Challenge ALL Teams; send me a Shark Mail and I will send you a link ,or visit my Spark page and click on the Blue Biggest Loser Icon. Once you join Biggest Loser Fall Challenge All Teams, add your name to the waitlist that is located just below the chat thread.

    Hugs, Linn
    113 days ago
  • v MTNGRL
    emoticon emoticon emoticon emoticon
    123 days ago
  • v JULIEK23
    Just stopping by to say hello and hoping you are enjoying your day. I am looking forward to the fall 5% challenge and can't wait to begin tomorrow.
    152 days ago
  • v HAPPYELF
    Thanks for stopping by my blog and leaving a comment. emoticon for the start of the Fall Challenge!!! emoticon emoticon
    168 days ago
  • v 2020ISTHEYEAR
    " It's all about accepting yourself the way you are. If you want to work towards a better you in whatever regards...do it. But you're okay just the way you are today."
    Tess Holliday

    Wishing you a Happy & Healthy week! emoticon emoticon emoticon emoticon emoticon emoticon
    199 days ago
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