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Journey to a healthier me

Member Since: 7/22/2019

Fitness Minutes: 14

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Read More About CHRISTI622 - Profile Information moved here. (Updated July 29)

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  • v LSIG14
    emoticon emoticon emoticon emoticon Thank you so very much for you words of encouragement and helpful advice on my Spark Page. I'm sure this is just a temporary setback for me but I am so grateful for all those Spark People who have held me up. Again, I appreciate your kind words and thoughts!
    342 days ago
    Hi Christi,

    Welcome! This is a really supportive community and members are so helpful.
    You might check for Arthritis Spark Teams.

    Best of luck to you!
    349 days ago

    Comment edited on: 7/27/2019 10:24:56 PM
    Welcome to SparkPeople!
    349 days ago
    emoticon to Sparkpeople

    It’s hot outside, but Fall is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of September. The challenge consists of 11 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join the team and sign up for the next challenge on the Fall Waitlist thread.

    *. When copying and pasting the URL you will need drop the https:// and sometimes everything before sparkpeople depending on your device.

    352 days ago
    Hello, Christi! Welcome to Sparkpeople! You are right, losing will help the pain some, so will healthy eating! You are in a win-win situation! I recommend you begin with some chair exercises. Coach Nicole has some fabulous ones here on SP! I wish you tremendous success in your journey to better health! emoticon
    354 days ago