CHRISTINAM1028

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  • v SWIMFIT2010
    Hello Christina!!!

    I friended your man DP a while back and he's quickly become one of my fav Sparkfriends. I didn't realize you were here also as I would have friended you sooner!! DP is such an inspiration and I love the pics of you two on his page.

    I'm really looking forward to getting to know you better. Please accept my sincere congrats on your upcoming nuptials!!

    emoticon
    3419 days ago
  • v ALNEAGLE
    Thank you for the comment on my blog. =) I think you will love the C25K program. I highly recommend it!

    ~Amanda
    3461 days ago
  • v EMMABE1
    Thank you so much for your comments on my blog.
    As you go through life, always hold your head up high and walk tall, be proud of yourself, of what you have accomplished and what you have yet to accomplish!!

    3461 days ago
  • v PURPLESPEDCOW
    emoticon emoticon emoticon emoticon Welcome to Sparkpeople! I have one piece of advice to help you learn the site and that is Sparkpoints. I try to do all the things on the Sparkpoints every day. It helps me learn new things every day. Join teams. Make friends. Interact and ask questions. Congrats on taking the first step of your new healthy life. Feel free to add me as a friend. Visit my Sparkpage and ask any questions. We are here to help. emoticon
    3465 days ago
  • v RAYLINSTEPHENS
    Welcome, Welcome, Welcome to SparkPeople!

    Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1124

    Here's the video for the Nutrition Tracker - the best tool online!
    www.sparkpeople.com/resource/nutriti
    on_articles.asp?id=1154

    I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

    I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months! I started at 210 and went to 120.

    I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

    Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

    You can make it happen! SparkPeople really does work!

    Linda

    3465 days ago
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