BIGDOGSGURL
Hey gurl. I'm semi back. I don't use their premium account so replying to comments isn't an option.
Glad to see you are back and happy to reconnect. 208 days ago
JIBBIE49 So glad to see you are back!! I check MoD to see who has been chosen and often it is someone who hasn't posted in ages, and I do hope that it will bring them back. I've been here for 12 years. Started at a horrible 214# and I'm at 136.4# today. I've had to stay or I know I'd be about 314# by now. I know that Sparks doesn't promote medication, but the endocrinologist I found put me on Metformin, a weekly shot of Bydureon (he says it is great for blood sugar but also helps prevent nerve disorders like Parkinson's, etc.), Baclofen (muscle relaxant as I had hand cramps and leg cramps, so I sleep better.) Acarbose with meals, Progestrone (I'm 70), and Vitamin D3. Many illnesses now they find are connected to gut bacteria. I eat raw pickles or sauerkraut daily as fermented food is good for us. I'm sorry you have had so many health issues. I took Prozac for 14 yrs. (I'm off it now) but it just made me feel NORMAL. My blood sugar had been 115 and diabetes starts at 126 but my doctor said I was close enough and the Metformin has it at 100 now, so I don't have cravings like I did and I was able to control my eating, especially at night. I lost 20# the first month on the medication as I had about 10# of swelling. This is a talk my doctor gave on his views: https://www.youtube.com/watch?v=5bdoiHdh jbM Age management medicine - Ward Dean M.D. Also, check out Brad and Bob on YouTube. They are Physical Therapists with over a million followers and they give great advice for older people/overweight. 533 days ago