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Introduction Text I need to lose weight and get healthy...and stick with it... I have had a roller coaster of ups and downs with my weight and now I've been dx as pre diabetic I want to get back on the bandwagon. I got to remember this is more than a diet this is a lifestyle change...I lost 90lbs 2 years ago so I know I can do it; but some disappointments and life heart break in the past year cause me to gain 30lbs back.

I would Like to lose 100lbs so I would have a healthy BMI. 1st goal: 10 lbs by 8-27-14 -YES 2nd goal 28lbs by 11-5-14 3rd goal 25lbs by 1-14-15 4th goal 27lbs by 3-27-15 5th goal 20lbs by 7-1-14 I want to lose weight for my health and any future pregnancies. To exercise more, Drink more water and eat less fast food. Start doing 5k- 10k again

Watching Calories and carbs....less fast food and processed food. More Water less Soda Starting Wogging aka walking/jogging

like reading-anything from mysteries to owners manuals, I love people and animals. I like cooking.

I have a angel baby in Heaven born still 10-5-13.

Add a Link Cindy, NC I have come to the realization that the scale is not my friend or foe...It is only the messenger! God didn't promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. If God brings you to it, He will bring you through it.
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