CJMOK1121
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  • v no profile image RETURNTOTHIN
    I miss you so much, your posts were always so uplifting. When I think of CK,, I pray for you. It was great knowing you on Spark. You are amazing!
    6 days ago
  • v SQUEAKPING
    “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." ~ Buddha

    I tend to dwell in my "past". There are happy memories but the ones I continually think of are not happy. They are the ones that involved sadness, frustration, embarrassment, hurt - the ones that I let mold my life for so many years. My "past" is not always a pleasant place to be. Dreaming of the "future" is fun but my dreams all involve nonrealistic things, things that are "would-have-beens" if I had had a different past. I now know that I need to concentrate on my true "present" to build my true "future."
    It's time I learn to live in my "present." It's time to face reality, set my priorities, and move on. It's time to enjoy my "present" and be thankful for what I am and have. It's time to make the "present" a happier place.
    Let's concentrate on our true "present" and let our true "future" evolve. Let's enjoy our NOW!
    Sheila
    45 days ago
  • v SQUEAKPING
    “Don’t settle for what life gives you; make life better and build something.” ~ Ashton Kutcher

    I've spent too much time settling for what life gave me the past few years. Settling only took me deeper into a dark place that I've struggle to climb out of.
    It's time for me (and us) to make our lives better. Our lives are what we are building with every small victory that we reach.
    I say let's keep building our lives the way we dream of them being! If an obstacle blocks our way, it's up to us to find a way over, around or under it. It's up to us to not let it stop us on our life-building journey!
    Sheila
    53 days ago
  • v SQUEAKPING
    “The way I see it, if you want the rainbow, you gotta put up with the rain.” ~ Dolly Parton

    I think I'm finally seeing glimpses of the rainbow after a very long rainy season! How about you? Is there a "rainbow" in your life right now or are you, like me, still looking for one?
    I believe our first step is staying strong on our wellness journey. Every step forward we move takes us closer to our rainbow!
    Sheila
    55 days ago
  • v SQUEAKPING
    "Believe you can and you’re halfway there." ~ Theodore Roosevelt

    I don't know about you but believing in myself is hard for me! It's something I need to make a priority and to focus on daily. I need to come up with a mantra to repeat every morning and when I am doubting my abilities. Any ideas?
    Sheila
    61 days ago
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