CJWORDPLAY
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"A Charlie Brown Christmas"


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  • v CATHYSFITLIFE
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    The holidays can be a stressful time....so much to do...and so little time. De-stress at every opportunity. What does stress do to your health habits? It usually foils them. It takes over your good judgment leaving you at the mercy of comfort foods. Not this year!! Learn to recognize your stress level. Maybe it's your tone of voice. Maybe it's trying to read the same paragraph five times. Maybe it's hearing everyone speak at once but not really listening to anyone. That's when you need to relax. Take a five-minute time-out for yourself. Get away from the crowd. Breathe deeply and relax your muscles. Close your eyes and remember what you're thankful for: When you return to your family, they'll wonder why you look so refreshed!

    emoticon The year-end brings no greater pleasure than the opportunity to express good wishes. May your Holidays and the New Year be filled with Happiness! emoticon
    18 hours ago
  • v BARBIEE52
    Of course, this is the season to be jolly,
    but it is also a good time to be thinking about those who aren't.
    ~Helen Valentine~
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    19 hours ago
  • v -WRKNG2ABTTRME-
    Don't Wait! Start on your dreams, your impulses, your longings, your special occasions today.
    Because this is your moment. - Mary Anne Radmacher
    2 days ago
  • v CATLOVER110
    “In moments of doubt, close your eyes and imagine yourself a year from now. Then get back to work.”
    2 days ago
  • v CATHYSFITLIFE
    “Your mind is a garden,
    your thoughts are the seeds,
    you can grow flowers,
    or you can grow weeds.”
    3 days ago
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