CKAYT56

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.....and what a difference it has made in my life!



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Working on maintaining now....



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Six sizes smaller!


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I am continuing to be diligent in my quest to live a healthier life!


I feel that my participation with this website has kept me on track and I have gotten a lot of excellent information and support.
I feel that my participation with this website has kept me on track and I have gotten a lot of excellent information and support.

Member Since: 9/7/2009

Fitness Minutes: 106,611

My Goals:
To lose unwanted pounds and eat healthy meals. Exercise to become fit. Once I have reached my weight loss goal I want to maintain that loss.

My Program:
 I am using diet and exercise to shed my extra pounds. Right now I am part of a "Biggest Loser" contest at work. The chance to win some $money$ has been a good incentive for me. I won the "Biggest Loser" contest in December!!


Personal Information:
I work in education, have four children, two still in college, am married, and live in Minnesota.

Other Information:
 I love Broadway musicals, belong to a knitting club, belong to and golf in a ladies golf league, I am a horse and dog lover, enjoy going to concerts, like to watch reality TV shows and enjoy country music.



Read More About CKAYT56 - Profile Information moved here. (Updated November 9)




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 current weight: 15.4  over
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Comments
  • v LUMETH
    Hey, thanks for dropping by my page! To be honest, I haven't been on SparkPeople a whole lot recently. The awards are coming from my fitbit, which I have linked to SparkPeople... apparently it's registering as fitness minutes! I AM using MyFitnessPal daily, tracking food, and am working towards being able to run my first 5K next fall... we're signed up for one called Color Me Rad in Indianapolis. I'm pretty excited, and I have registered around 11 lbs lost so far... hoping to keep it up! My goal is a pound a week until my birthday in July... and then setting a new goal to focus on after that. Also, I graduate from grad school in May... FINALLY. Then I can focus more fully on my fitness goals. :)

    How are things going for you?
    2883 days ago
  • v JANENE413
    Wow! Nearly 4 Spark years hardly seems possible! Retirement is OK. It is just taking me a while to find my footing when I have so much free time. Trying not to hang with Don so much and keep my independence going--although it's easy to spend time with someone I love so much. :) But it's also easy to be co-dependent in this type of situation. Oh, me. Everything is a re-learning situation.

    I've decided to include more Spark in my focus. I'm grateful to have the time now.

    Thanks for stopping by my blog. I've missed our comradery--because I backed up a bit. Glad to be here. Glad that you're here, too.
    emoticon emoticon
    2900 days ago
  • v ANNEMAC5
    Char thanks for reading and commenting on my blog of my DS wedding, it was a great day.
    So sorry to hear about your fall these things just happen in the blink of an eye. I hope you are not to sore or bruised. Take care
    Anne :)
    2905 days ago
  • v JANENE413
    Thanks for the good feedback! I'm just hanging in there. Looks like we'll be spending January and February in Florida. I'm not big on adventures, but I'm willing to go along!

    Have a wonderful week.

    Janene
    emoticon
    3004 days ago
  • v JAMER123
    Char, we live about an hour and a half south of St. Cloud!! Tell me how far you are from Chaska? Or maybe Waconia? I think we are closer than we realized!!
    3034 days ago
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