CKAYT56

SparkPoints
 
Photos
See this image larger
.....and what a difference it has made in my life!



See this image larger
Working on maintaining now....



See this image larger
Six sizes smaller!


SparkGoodies
go to goodies page
Streamers
From:
JOYINKY
go to goodies page
Strawberries
From:
OTEN36
go to goodies page
Easter Basket
From:
JOYINKY
Awards

Shared Fitness Tracker
 
Interact with CKAYT56
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 15.4  over
20
10
0
-10
-20
Login to Leave Comment
Comments
  • v ANNEMAC5
    Glad the wedding went well looking forward to the photos.
    3190 days ago
  • v SKFEREBEE
    Thanks for commenting on my Dr. Oz blog. I know what you mean by all the information being overwhelming. But, you never know when you will hear that one little tip that can make a big impact on your health. I'm adding you to my friends list and I will keep you posted about my success or failure with his tips.

    Sheila
    3194 days ago
  • v WANT2BEFIT10
    Accidently deleted you! I added you back! :)
    3210 days ago
  • v NOTFATCAT
    Sorry you aren't feeling great. Take care.
    3212 days ago
  • v JANENE413
    I'm still here. Having some challenges at home. Don was in the hospital for a heart attack and had a blood clot removed and stent installed. It's a long story, but I'm glad he's here at home now. Just frustrated with my being so upset now that the worst is over. And I made a mistake in judgment today when out to pick something up for him and I almost caused a very serious accident. Luckily it didn't happen, but I'm really beating myself up emotionally. I'm so fortunate that the accident didn't actually happen. I just wish I wasn't paying such a heavy price now with self-recriminations. This is a familiar pattern. I'll be processing this more when I see my doc.

    In the meantime, thanks for commenting on my points. It's comforting when I see your name. Love and hugs.
    3213 days ago
Member Comments (373):  << First< Previous23456Next >Last >>