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Introduction Text I am in my early 60's. I just achieved goal weight in July. My goal now is to maintain my current weight. �I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.� John Burroughs

become healthier and slimmer; stay active

eating between 1200-1400 calories per day and exercising an average of four times per week

I live in Dothan, AL

I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

Add a Link Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.
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