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CKAYTHOMAS
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Healthy Lifestyle Wanted
I am in my early 60's. I just achieved goal weight in July. My goal now is to maintain my current weight.
�I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.� John Burroughs
I am in my early 60's. I just achieved goal weight in July. My goal now is to maintain my current weight.
�I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.� John Burroughs
Member Since:
2/10/2009
Fitness Minutes:
202,487
My Goals:
become healthier and slimmer; stay active
My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week
Personal Information:
I live in Dothan, AL
Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.
Read More About
CKAYTHOMAS
- Profile Information moved here.
(Updated August 23)
Page Title
Introduction Text
I am in my early 60's. I just achieved goal weight in July. My goal now is to maintain my current weight. �I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.� John Burroughs
Shown if member clicks "Read More"
My Goals:
become healthier and slimmer; stay active
My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week
Personal Information:
I live in Dothan, AL
Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.
Personal Signature:
(Shown after Message Board Posts)
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Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.
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Blogs
2/23/2015:
Clean Pantry
1/3/2015:
I'm a better cook than I thought
7/2/2014:
Down 21#
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Dancing To The Beat Of God
Fitbit Users Unite!
Alabama
(Leader)
SP Class of February 8-14, 2009
10K Steps a Day
My Ticker:
current weight: 174.2
174.2
164.15
154.1
144.05
134
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KALEWINE
Happy New Year! I wish you a wonderful 2021, which much happiness!
25 days ago
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CKAYTHOMAS
Thanks for the encouragement.
137 days ago
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KALEWINE
Happy Thursday! Crush your goals!
137 days ago
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KALEWINE
Just stopping by to say, "Hi!" Crush your goals!
177 days ago
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CANICE
Sun is shining in Huntsville AlaBAMA!
236 days ago
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