MOLLIEMAC
How good to hear from you and thanks for the comments on my blog. Yes, all the little "triggers" keep beckoning to us but I realized that all too easily a glass of wine on the weekend turned into one every day and that then increased to two every day. I wasn't sleeping well and had heartburn at least once a week. Today I spent the money saved in the first two weeks and bought new running shoes that were on sale; my favourite brand, style and size, it was like the planets aligning, lol. Loved your blog about your adventures with your scale:). 3 days ago
JUNEPA
Thanks for stopping by I am doing okay, it isn't a hot summer this year, luckily. We are getting some nice sunshine now and I am spending time with my family on a staycation in our province of British Columbia. It is nice to have a big back yard that includes mountains, seaside, lakes, streams ...
Cheers to having a plan, sticking to the plan and getting results !! 149 days ago
KURTZIE1998
Just checking in to say hi and wish you well,
“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” Roy T. Bennett, The Light in the Heart 256 days ago