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A picture that was taken in the Bahamas right after high school. I know this may not be motivation f
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My Transformation
Hello all! Welcome to my healthy virtual home. I have a lot of goals I want to accomplish and know I can do it. After being on a bunch of diets that didn't work, I decided to just 'wing it'. I am going to try to eat healthier while consuming less calories and working out.
Hello all! Welcome to my healthy virtual home. I have a lot of goals I want to accomplish and know I can do it. After being on a bunch of diets that didn't work, I decided to just 'wing it'. I am going to try to eat healthier while consuming less calories and working out.
Member Since:
11/3/2007
Fitness Minutes:
7,250
My Goals:
1. Lose 90-110 pounds
2. Run a 5k
3. Eat healthier
4. Eat more natural and organic foods
5. Gain my muscular strength back
6. Exercise 3-5 times a week
My Program:
1. Eat healthier
2. Consume less calories
3. Exercise 3-5 times a week
4. Record my journey with small rewards for my mini-goals
5. Think positively and motivate myself
Personal Information:
I am a 25 year old, college student in Georgia. I married my sweetheart, David, on December 30, 2006. I recently graduated from Kennesaw State University in May 2009.
Other Information:
Read More About
CNSMITH2006
- Profile Information moved here.
(Updated August 30)
Page Title
Introduction Text
Hello all! Welcome to my healthy virtual home. I have a lot of goals I want to accomplish and know I can do it. After being on a bunch of diets that didn't work, I decided to just 'wing it'. I am going to try to eat healthier while consuming less calories and working out.
Shown if member clicks "Read More"
My Goals:
1. Lose 90-110 pounds 2. Run a 5k 3. Eat healthier 4. Eat more natural and organic foods 5. Gain my muscular strength back 6. Exercise 3-5 times a week
My Program:
1. Eat healthier 2. Consume less calories 3. Exercise 3-5 times a week 4. Record my journey with small rewards for my mini-goals 5. Think positively and motivate myself
Personal Information:
I am a 25 year old, college student in Georgia. I married my sweetheart, David, on December 30, 2006. I recently graduated from Kennesaw State University in May 2009.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Mrs. Constance Smith www.cddstore.com ~~~~~~~~~~~~~ Rewards: Lose 10 pounds - Massage Lose 25 pounds - Day at the spa Lose 50 pounds - Sign up for Scuba Diving Certification Lose 75 pounds - New clothes Lose 100 pounds - VACATION with my Husband and a special photo shoot
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Blogs
8/30/2009:
Time to Get Serious
8/2/2008:
The beginning
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My Ticker:
Pounds lost: 73.5
0
37
74
111
148
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LITTLEMOONFLOWR
You are welcome. We all need some positive support. Glad I was.
4633 days ago
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DARKHUNTER52802
Love the motivational pictures :)
4635 days ago
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DARKHUNTER52802
Welcome to SP. I am new to the site too and us newbies need to stick together :) I am looking forward to watching your success story unfold.
4637 days ago
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