COMEBACKKID12
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Hello and Happy September 2019! So I'm Here! I've made some changes to my lifestyle, joined a strengthening gym class! Weights, barbells dumbbells, weighted bar! Don't know why I avoided that most of my life...I just did cardio. Mind you I did tons of deep water aerobics classes and that has helped with building some muscle and toning but to prevent osteoporosis I was told by my doctor strength and weights are the way to go. Loving it! Still need to do the cardio though and I'm mixing that up now, 3-4 options. Sparking Along! Update! I'm with the Teddy Bears in the Spring 5% Challenge! Update Snow More Excuses Biggest Loser Winter Challenge with the Crystal Tigers 2018 1. So I'm getting more active by walking outside, in the cold! I seem to like the fresh air and you know, you CAN lose weight that way. I'm just worried about my gym membership since I'm not using it as much. I just use it for the elliptical and treadmill. I need to Make getting exercise consistent and try different forms. 2. I need to look up more vegetarian or vegan meal ideas. 3. I need to go to bed EARLY. sNOw MORE Excuses over the Holidays, Why not? Update Fall 2018! So I joined the 5% Challenge and am making a Diet Commitment right now! Go Walkers Runners Joggers and Gadgeteers Team! :D And Good luck to Everyone doing the 5% Challenge! Update Summer 2018! So I know now that raw Veggies and Fruits make me feel much better! And so does body weight exercises too! I usually do physical therapy exercises for my neck and back and ankles and feet, all with body weight exercises. And believe it or not, I lose weight with just my Physical Therapy exercises! I just need to look up more recipes that are veggie friendly :D Because when Boredom sets in, Well, I get Distracted. Power ON Spark Friends! Thx so much for your Love and Support! Hello Spark Friends!! I just started in April 2017. So my name is comebackkid12. That could mean something positive or negative. Like I'm making a comeback! or Comeback, after how many times? Oftentimes I would go at it hard with weight loss, eat clean and exercise a lot then I would gain, go at it hard with that too. I'm looking for a sustainable weight loss, not extremes. The Spark Community is a great place to learn that! :))

Member Since: 4/8/2017

Fitness Minutes: 57,030

My Goals:
Well my fighting weight is 127 lbs and I'm 5'2, female. Not there yet :)) If I reduce the amount of sugar and junk food, that would be ideal. Doing the 80% healthy food a week is great for me.
I want to fit into my skinny jeans again. Don't you just hate it when ya got all those nice clothes and they don't fit?
We're planning on going on a beach vacation in Nov 2017. My sister and i did an excursion in February in beautiful Mexico, Cancun, At El Rio Secreto and boy, I was pooped swimming in that cave :D So I guess you could say I'm in training for that.


My Program:
My exercise is 4 days a week water tabata/deep water aerobics. Walk an hour the other days. I'm just starting the step aerobics but I'll just do that 2 days a week. I plan on doing the light jogging once i reach my goal weight to not put too much stress on my ankle. Hopefully after 3 mos, like August 2017. Activity every day. The walking days are my rest days.



Personal Information:
I love my God, Jesus, the Holy Spirit and Mother Mary, the Archangels, angels and saints. The Rosary is the way to Go!


Other Information:




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Comments
  • v 1BLAZER282005
    Hey, thanks for inviting me to the challenge currently on one thru Thursday and Friday I've got a colonoscopy Uugghh so pleased invite me again at a later date. Hope you have a fantastic evening. Sending you sunshine 🌞😎 and positive vibes your way.
    5 hours ago
  • v JIBBIE49
    emoticon I'm doing great. So glad to have finished 2 months of Abeka Video Home School with my GDS who are 6 and 8 after PCA had to close. It was hard as they had all the work to do, but we did it. Covid19 isn't going away, so we just have to be careful.
    21 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    β€œThe adventure of life is to learn.
    The purpose of life is to grow.
    The nature of life is to change.
    The challenge of life is to overcome.
    The essence of life is to care.
    The opportunity of like is to serve.
    The secret of life is to dare.
    The spice of life is to befriend.
    The beauty of life is to give.”

    ― William Arthur Ward~
    emoticon emoticon
    "As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them."
    ~John Fitzgerald Kennedy~
    β˜†γ€‚ β˜…γ€‚β˜†γ€‚β˜…γ€‚β˜†γ€‚ β˜…γ€‚β˜†γ€‚β˜…
    May your Memorial Day be reflective of those who made it possible. emoticon emoticon
    1 day ago
  • v 1CRAZYDOG
    β™₯ -:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-: -*β™₯-*
    Of all the things you can make in life remember, you can make a difference. Noah benShea
    β™₯ -:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-: -*β™₯-*

    4 days ago
  • v WIZARDHOWL
    Thank you for the kind words. My shoulder still hasn't improved. The Tai Chi and stretches I do every day help, but I think I will need PT pretty soon and will be asking for it when I qualify later this month. Sleeping is difficult as I wake up in pain quite a bit. I am most comfortable when I am standing and walking. I will mention you to St. Mildred tonight. emoticon
    11 days ago
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