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Introduction Text Retired from a desk job April, 2014. I have a back injury in which back in 2000, I fell down our front steps and I went down on one step and my back hit the step above. It pushed a disk forward but didn't realize the injury was there until several years later. I went on the Ideal Protein Diet and lost about 65 pounds back in 2012 but had other health issues that required me to forgo the diet. I have since been trying to loose the remaining weight with no luck. I loose some then gain it back...so frustrating.

Get healthy which includes loosing about 5" off my waist.

Trying to eat more fruits and vegetables. Move more throughout the day.

I have been married to my wonderful husband for 24 years. We have a dog who is rotten to the core...but I wouldn't have it any other way. I'm retired after 35 years with the county.

We don't have much money but I feel blessed because I have a husband and a dog which we all just love to spend time with each other. It doesn't matter if we are just sitting in the living room or outside working.

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