COOPERKARENJ72
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  • v CORKYTHEMOM1
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    emoticon Karen! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


    ~ Monika ~ emoticon
    1691 days ago
  • v COOPERKARENJ72
    Thank you all so much!!!
    1708 days ago
  • v CORKYTHEMOM1
    emoticon Karen! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!


    emoticon G = Give each goal 100% of commitment from beginning to completion!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
    emoticon L = Live life embracing healthy choices, positive changes and personal growth!
    emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


    ~ Monika ~ emoticon
    1710 days ago
  • v SHELLE13
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    Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

    If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

    Let's make 2015 the year we are reach our goals! Welcome Done Girl!
    emoticon emoticon emoticon emoticon emoticon emoticon

    1711 days ago
  • v CORKYTHEMOM1
    Karen, I am looking forward to our SP friendship and being a part of your journey. Sending you support and hugs. Have a beautiful and blessed weekend!


    emoticon H = HONORED to be spark friends!

    emoticon U = UNITY in support, encouragement and motivation!

    emoticon G = GRATITUDE to be a part of one another's journey!

    emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


    ~ Monika ~ emoticon
    1712 days ago
Member Comments (8):  12Next >