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Introduction Text I've always had an issue with losing weight. Life has taught me to love what I have and that it's not all about weight. My 2014 ended with a cancer diagnosis and the very sudden death of my husband of 28 years. That sent me on a spiral that saw me either starving myself or eating all within reach. Not a good place to be and I know I have a long journey ahead of me. I've just had my mastectomy and a complete clearance of my lymph nodes. I have to look forward now. My agenda is health. It's as simple as that. I don't really want to lose my belly fat (yes, that sounds strange, even to me), as the fat will be used for my reconstruction surgery. I do, however, need to change some lifestyle habits. I plan to be around to watch my future grandkids grow up!

Fitness No panting on stairs or hills! Those bingo wings need to go Flexibility

Daily walking Gentle yoga Soon: swimming, yoga, dancing

I'm originally from South Africa, have lived in Brazil and Ireland and am now living in North West England. When life's not throwing boulders at me, I love my life. I've just had a mastectomy for my Stage 3 breast cancer. A new journey starts today.

I'm a nature lover. I hug trees and talk to flowers. I believe in a non-pharmaceutical approach to healing, though modern medicine does have its place. I'm considered a little eccentric by those who know me :)

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