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Introduction Text I’m Mexican/Sicilian, I have a wonderful husband and two boys, our youngest son got married last year and is attending Long Beach University to become an economic professor, and his wife is a dance instructor for a studio in Long Beach. My oldest son is a S. Deputy Sheriff and I’m a very proud mama.

A summary of my goals….ahmmmm, to loose weight and feel better, to burst up my self esteem. To be able to get up in the morning and put on anything I like!

I make my weekly menus ahead so that I only purchase what I’m going to cook, and the snacks I’m going to have that week. I weight my self every morning to learn what foods are heavier than others. I also keep track of my exercise (walking, cleaning etc) and water intake.

I’m Mex-Sicilian, a mother, wife and an Author. I wrote my family memoirs, we Sicilians have so many stories and dark secrets. My book name is “Once upon a time from Sicily” is on Amazon. Com by Carmen C. My father was Sicilian and my mothers family from Scotland and Sicily too.

I encourage everyone to do a little bit of searching and learn more about your family history, you'll be surprised

Add a Link My book was in memory of my beloved mother
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