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Introduction Text I am 30 years old and find myself at the place where I have been so many times in my life. I am once again recommitting to losing weight and living a healthy lifestyle. I have been on and off of weight loss programs for my entire adult life. And I have even had a lot of success. But inevitably I fall of the wagon and the weight come back and usually brings more with it. Over the past month or so I have realized that I really need to get a handle on my weight. I need to do it for myself, otherwise the reality is I won't be around very long. I dream of starting a family and living a long and happy life with my fiance. But I know that if I don't get a handle on my weight none of those things can happen for me. So while I'm at this same starting line that I have been at so many times, this time I plan to cross the finish line and then stay there for a long, long time.

1. 20 lbs lost 2. Below 300# 3. 50 lbs lost 4. Below 250# 5. 100 lbs lost 6. One-derland! 7. Below 175 8. Goal weight - 150

For each of the above goals I have decided to give myself a reward to keep myself motivated. Rewards: For Goal #1 - Manicure & Pedicure For Goal #2 - Facial For Goal #3- New outfit For Goal #4 - New shoes For Goal #5 - Massage For Goal #6 - Trip to Cedar Point For Goal #7 - Beach vacation For Goal #8 - An expensive piece of jewelry to commemorate reaching my ultimate goal





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