CTOPAZ

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Hubby & DD a couple of years ago. We hiked 28 trails in MO state parks "Trail of the Month" program!



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My girls



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"Before" #2


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Read More About CTOPAZ - Profile Information moved here. (Updated June 13)




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Comments
  • v MEREMOM
    Thanks for adding me as a friend. I agree that it is all about learning healthy habits, and passing them down to our kids. Your walk challenge sounds like fun. I was walking the parking lot during my lunch time until it got really hot. I'm thinking about going to Crestwood Court now during my lunch so I can still get my walk in but not be so sweaty.

    Hope to see you at the Spark Meet-up in July!
    3569 days ago
  • v 2BEFITNFAB
    It'll be great to meet you-invite others as well-it doesn't matter if they are on SP or not-the more, the merrier!!!
    Glad you can make it!
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    3575 days ago
  • v 2BEFITNFAB
    Summer 2010 St. Louis Spark People Rally!!!

    OK, so how's the MO Botanical Garden on July 17 at 9 a.m. sound? We could meet at the Visitor's Center and walk around for 2 hours-there's a 'Health Fair' going on the same day, too! If you're a resident of St. Louis County or St. Louis City, admission is FREE before noon-otherwise it's $8 for adults...the place opens at 9 a.m., so it wouldn't be quite as hot then, but we could do 10 as well...lots to do/see here & plenty of walking exercise & time to get to know fellow STL 'Sparkers'!!!

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    3576 days ago
  • v JAUDON
    Welcome to Spark St. Louis! We are so glad to have you on the team. We chat daily in the General Discussion forum - come join us!
    Sarah
    3975 days ago
  • v KEEPINMYCURVES
    emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!
    3976 days ago