30,000-39,999 SparkPoints 33,703
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Feeling Better & More Confident

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Me after the Military Diet


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Hi Spark People!

I'm back at it again, working hard to change my lifestyle for the better. I've always struggled with my weight off and on my whole life. I've been as heavy as 309lbs, and as low as 135lbs at the height of 5' 11. At this point, I want to learn to be healthier, and to live a lifestyle that is good for my future family. I'm ready once again for the challenge!

Member Since: 5/31/2011

Fitness Minutes: 30,971

My Goals:
To live a healthier life!

Be a role model for my family and friends!

To be happier and healthier!

Eat clean, workout dirty everyday!

Look in the mirror, and be proud of myself! :):):)

My Program:
- CLEAN DIET!!! If it's not natural, don't eat it.

- Work out 1-2 hours 5 days per week.

- I keep a food journal, and I record everything. It holds me accountable.

- I have eliminated: red meat, fast foods, fried foods, soda, alcohol, juices.

- I have several servings of fruits and green vegetables everyday.

- Drink 1 Gallon of water per day.

- Don't deprive; allow 1 cheat meal per week.

- I do NOT use any weight loss pills or any weight loss supplements.

Personal Information:
My name is Joselyn, and I'm 33, from Dallas, TX, and I've always struggled with my weight. Throughout my life my weight has gone up and down, yo-yoing me from very thin to severely obese.

I only believe in doing this the old fashioned, natural way, through eating right and exercise. I want to inspire my friends and family to attain the best health they can have. :)

Other Information:
My ULTIMATE goal is to have my weight loss success story featured in People Magazine 1/2 Their Size Edition!

Reward Every 10 Pounds Lost:

- Deluxe Pedicure & Manicure (Goal Met 3/3/14) 10 pounds lost

- New Candle (Goal Met 3/31/14) 20 pounds lost

- New Jewelry (Goal Met 5/31/14) 30 pounds lost

- New Makeup Products (Goal Met 9/22/14) 40 pounds lost

- Trip to Miami Beach, FL (Goal Met 8/1/15) 50 pounds lost

- Silk Robe 60 pounds lost (Goal Met 1/15/16)

- iPad Air II 70 pounds lost ***Halfway mark***

- Henna Tattoo 80 pounds lost

- Louis Vuitton Monogram Never full 90 pounds lost

- So Kate - Nude Loubitins 100 - 110 pounds lost *Wonderland*

- Brand new wardrobe/Nike Workout Clothes 120 pounds lost

- Braces/Teeth Whitening 130 pounds lost

Read More About CURVACEOUS10 - Profile Information moved here. (Updated December 1)

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 current weight: 258.4 
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    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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    2836 days ago
    Thanks for the comment girlfriend :) It's a good feeling to know that I'm not alone with all the family stuff :) Good luck to you on your journey !!!
    2847 days ago
    Thanks for the add..

    Good luck to you and you look great..

    2847 days ago
  • v JOMI19
    Thanks for add!! I added you back :) Good Luck on your journey!!
    2847 days ago
  • v 4TAYLOR
    Hey! I added you since we're both starting SP again. emoticon I need lots of encouragement and I'm here if you ever need it too!
    2848 days ago

    Comment edited on: 8/6/2012 9:39:43 PM