CYNTHIAF1976
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Read More About CYNTHIAF1976 - Profile Information moved here. (Updated December 27)




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  • v 1HAPPYSPIRIT
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    What Is A Veteran?

    A Veteran --- whether active duty, discharged, retired or reserve--
    is someone who, at one point in his/her life, wrote a blank check
    made payable to "The United States Of America," for an amount
    of "up to, and including his/her life."

    That is honor. So take a moment....not just today, but every day to THANK a veteran for their service.

    emoticon Then get moving to celebrate your freedom and follow with some strength training to make our military proud! emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1 day ago

    Comment edited on: 11/11/2019 6:58:09 AM
  • v 1HAPPYSPIRIT
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    `*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•*¨ϖ
    ; *`*•.¸☆´¨`*“

    “Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”

    ~ Harry Papas ~

    `*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•*¨ϖ
    ; *`*•.¸☆´¨`*“

    1 day ago
  • v 1HAPPYSPIRIT
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    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨
    `•.¸ (¨ `•.•´¨)•*´¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.¸ (¨ `•.•´¨)
    (¨`•.•´¨) ¸.•´" Make the most of yourself,
    ``•.¸.•´ ♥~*-:¦:-*♥~.•*´¨.♥~*-:¦:
    -*♥~.•*´¨
    (¯`v´¯) ♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)
    .`·.¸.·´ ♥ for that is all there is of you." Ralph Waldo Emerson
    2 days ago
  • v 1HAPPYSPIRIT
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    "There is INSIDE of YOU
    ALL of the potential to be WHATEVER you WANT to be;
    ALL of the ENERGY to do WHATEVER you WANT to do.
    IMAGINE yourself as you would like to BE,
    Doing what you WANT to do,
    and each day, take ONE step towards your DREAM.
    Though at times it may seem too difficult to continue,
    HOLD on to your DREAM.
    and one morning you WILL awake to FIND
    That you ARE the person you DREAMED of,
    DOING what you WANTED to do,
    Simply because YOU had the COURAGE
    To BELIEVE in YOUR potential
    and to hold on to your DREAM."
    - - Donna Levine - -

    3 days ago
  • v 1HAPPYSPIRIT
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    Here's To Another Thirsty Thursday, my Spark friend!!!
    Raise your glass of water and CHEERS to the success we have found!!
    Keep Pushing, Keep Positive and Stay Focused On Your Goals!!!
    ANYTHING is Possible If YOU Believe It Is - - Believe in YOU, Always!!!
    When You Find Yourself Doubting How Much Further YOU Can Go,
    Remember How Far YOU Have COME!!!
    Remember That Person You USE To Be
    and ACKNOWLEDGE the GROWTH you've made,
    Remember EVERYTHING That YOU Have FACED and CONQUERED,
    The BATTLES You've Won & The FEARS You've OVERCOME!!!
    YOU are STRONG - - YOU are POWERFUL - - and YOU are Doing THIS!!!
    Dare To See The GREATNESS That I See In YOU!!!! :) :) :) :)
    YOU are a WONDERFUL Spark friend!!!


    4 days ago
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