YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!
It’s hot outside, but Fall is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of September. The challenge consists of 11 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.
If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join the team and sign up for the next challenge on the Fall Waitlist thread. https://www.sparkpeople.com/myspark/grou ps_individual.asp?gid=25339
*. When copying and pasting the URL you will need drop the https:// and sometimes everything before sparkpeople depending on your device. 108 days ago
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I saw your comment on the Emotional Eating team. I've struggled a lot with emotional eating and binging. I just rejoined Sparkpeople and will be blogging about what I've done to help combat the cravings and stress eating, feel free to friend me back and we can support each other! -Erin 108 days ago