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CZSWAN
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Loving each day
Member Since:
12/24/2008
Fitness Minutes:
10,949
My Goals:
Reach a healthy weight.
Exercise 6 days weekly.
Enjoy each and every day as if it would be my last.
Be a good grandparent.
My Program:
Strength training two days a week.
Cardio six days a week.
Low carb plan.
Personal Information:
Live in South Texas. Married to a mostly-wonderful guy for 36 years. What a good time we have had!
Proud mother of 3 grown children; proud grandmother of 5 of the most adorable young ones.
Love Bruce Springsteen.
Other Information:
Love digital photography, reading, cooking, crochet, knitting, quilting, etc, etc., etc.
Read More About
CZSWAN
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(Updated November 12)
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Introduction Text
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My Goals:
Reach a healthy weight. Exercise 6 days weekly. Enjoy each and every day as if it would be my last. Be a good grandparent.
My Program:
Strength training two days a week. Cardio six days a week. Low carb plan.
Personal Information:
Live in South Texas. Married to a mostly-wonderful guy for 36 years. What a good time we have had! Proud mother of 3 grown children; proud grandmother of 5 of the most adorable young ones. Love Bruce Springsteen.
Other Information:
Love digital photography, reading, cooking, crochet, knitting, quilting, etc, etc., etc.
Personal Signature:
(Shown after Message Board Posts)
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Blogs
8/13/2010:
Feeling good after surgery
8/7/2010:
Tumor on Parathyroid
5/6/2009:
Those dratted scales finally moved
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Weight Watchers/ww
50+ SP Members with 25-49 pounds to lose
Quilting Fans
DONE Being The Fat GIRL!
~LIVING~HEALTHY~ In.Our.50s.60s.70s & Beyond
Living Low Carb (Atkins and other Plans)
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My Ticker:
Pounds lost: 50.0
0
18.75
37.5
56.25
75
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My SparkPage
LADYSHERRY
belated
2809 days ago
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SARASMILING
HAPPY BIRTHDAY!!!
MAY YOU REMEMBER
TODAY AND EVERYDAY
JUST HOW BEAUTIFUL,
STRONG, LOVING,
CAPABLE, WILLING,
MOTIVATING, AND
WORTHY YOU ARE!
YOU CAN DO ANYTHING
YOU PUT YOUR MIND TO!!
HAPPY BIRTHDAY!!!
2812 days ago
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COOLTWINMOM3
Happy Birthday!!!
2812 days ago
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TURTLE69
Happy Birthday Done Girl!
2812 days ago
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NURSEWITT03
Happy Birthday Done Girl!!
2812 days ago
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