WALLAHALLA
May your focus on Valentine’s Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
MYQUEST4ME
I really need to exercise more regularly. Last night I skipped out on yet ANOTHER workout because my friend bailed so I went to my kid's church and caught up on bible study instead! I enjoyed it, but really should have at least hopped on the treadmill or something!
BDOWN45BY45
Happy Wednesday!! I remember when I used to walk...I would flare up my bersitis in my hip. So painful and would make me not want to walk. Just take the time to pamper yourself and then you can get back at it! Are you amazed at how many steps you took that day (if you tracked it)? I think I would be amazed! Don't realize what you can do when you have a reason and don't think of it as exercise!! LOL 2256 days ago