Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Wheat-Free & Dairy-Free Pumpkin Cupcakes
Visit SparkRecipes.com
DAMEGRISE
414
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (5) ›
SparkGoodies
Flower Pot
From:
IBS ( Irritable...
Key
From:
DAMEGRISE
Resistance Bands
From:
UTSKI7
Give DAMEGRISE a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with DAMEGRISE
Add as SparkFriend
Send Private Message
Leave Comment
Not for Shaming
I want to feel healthier and enjoy more of life.
I want to feel healthier and enjoy more of life.
Member Since:
10/6/2006
Fitness Minutes:
686
My Goals:
health
My Program:
Weight Watchers
Personal Information:
I'm from North Carolina, but currently live in Northern Illinois (huge difference!). When I arrived here I could walk 1-2 miles in about 30-45 minutes, now I can't walk 10 minutes without puffing. This needs to stop.
Other Information:
I write science fiction & fantasy & am a member of a local professional writers' group. My life revolves around my elderly cat, Percy.
Read More About
DAMEGRISE
- Profile Information moved here.
(Updated May 29)
Page Title
Introduction Text
I want to feel healthier and enjoy more of life.
Shown if member clicks "Read More"
My Goals:
health
My Program:
Weight Watchers
Personal Information:
I'm from North Carolina, but currently live in Northern Illinois (huge difference!). When I arrived here I could walk 1-2 miles in about 30-45 minutes, now I can't walk 10 minutes without puffing. This needs to stop.
Other Information:
I write science fiction & fantasy & am a member of a local professional writers' group. My life revolves around my elderly cat, Percy.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
7/28/2015:
Strange
5/29/2015:
Not for Shaming
5/3/2007:
Run to the Buffet
See More Blog Entries ›
SparkFriends
SP_STAFF
DEVONGAGNON
SPARKGUY
TURTLE69
LDYSABELLA
HEAVENSENT061
See All SparkFriends (8) ›
SparkTeams
Official SparkPeople Google Fit Team
The 21-Day Tame Your Sweet Tooth Challenge
I Need Sleep!
IBS ( Irritable bowel syndrome)
People with Allergies
50+ members with 100+ pounds to lose
See All SparkTeams (17) ›
My Ticker:
Pounds lost: 29.0
0
44.75
89.5
134.25
179
Login to Leave Comment
Comments
This user doesn't have any comments.
Report Inappropriate Page
close ×