DEB70DEB

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100 lbs less



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Shortly after I started my life forever! I was 240 lbs here



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100 lbs less again..feeling good


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This year has been great so far and pretty much a turning point in my life. I've changed my outlook on life and my body. On Feb. 9th 2008 I decided to make a change. Not only with my mind but also my body. So far I've lost 108 lbs. I've gone from a size 16/18 to a size 1/3. I've had alot of people ask me what I'm doing, so the answer is eating right, exercising and being determined!! You can't say you are on a diet, because diets fail, so change your lifestyle and do it for the rest of your life!! I've also decided that making healthy choices would also mean not having a cig. So since June 9th I've also stopped smoking with the help of Chantix. I teach an exercise class out of my home gym now with 4 wonderful and very determined woman. I have 5 classes most weeks and I love every minute of it! I do this out of the kindness of my heart for the reward of seeing my friends change their lives, it's not anything about money or power..it's all because I love them and want them here with me when we get old and grey! One thing I would like to share with everyone is to remember" YOUR WORTH IT!!" Never give up on your dreams, don't just dream them, live them, and LOVE YOURSELF!! Can't wait to meet some new friends, good luck to everyone!!

Member Since: 9/4/2008

Fitness Minutes: 2,020

My Goals:
Do lots of toning and keep it off for the rest of my life.


My Program:
I love to exercise now, it's an addiction! My hubby set up a home gym in our home. I now have a treadmill, a gazelle, recumbent bike, elliptical machine, a stationary bike, weight workout station, punching bag, jab bag, Wii Fit, stalbility ball, medicine ball, step, and lots of dvd workouts.



Personal Information:
My name is Debbie, I'm from Southern IL. I a wife to a wonderful man of 7 yrs. We have 4 children, Amber 19, Corey 1, Alex 8 and Jesse 5.


Other Information:
I like to ride 4 wheelers, camping, bowling, and just spend time with friends and family.




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My Ticker:
 current weight: 132.0 
157
150.75
144.5
138.25
132
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