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Introduction Text I am 61 now a few years ago, I hit 250 lbs which was the largest I had ever been, so I attended a 12 week weight management workshop through our Center for Healthy living and decided I had to do something to drop weight and make myself feel better. According to what I am seeing in my emails, I've been part of this community since 2006. My first item I did to help me start losing weight was cut out all regular and diet pop and drink water by itself or with lemon slices or sometimes I'll drink flavored water, I did discover the carbonation from the sparkling flavored water gives me indigestion so I try to drink non sparkling water if it's at all possible.

To enjoy life, lose weight and keep it off and eat healthy!



Married and have been working at a college campus in Indiana since October 1985, we are going on almost 34 years and only ever worked in two departments within Engineering. I have been selling avon part-time since 1991 and now Avon not only has great products for skin care, body care and now health & wellness supplements, protein drinks, cleanses, hydration packets flavored for bottle water, etc. so I do use my own products I sell when I can. If anyone is interested in my online store to purchase health & wellness supplements, send me a message to my inbox with your personal email and I'll send you the link!



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