DEBRAK6

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  • v MORTICIAADDAMS
    Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!

    emoticon
    3393 days ago
  • v no profile image MAMAWSGUYS
    " Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"


    3406 days ago
  • v KFANNING
    Ready??? Aim....... SPLATTT!!!

    o´¯`❄.¸ (░)`O.¸¸.¸.o´¯`d;.¸ (░)`O.❄。¨¯`*✲
    ´*。. ❄¨¯`*✲。 ❄*´*。 ✲O. ¸¸. ¸. o´¯`o.¸ (░) `O.¸¸. ✲.¸.o´¯`¸.
    o´¯`❄¸ (░) `O. ¸¸. ¸. ✲´¯`o. ¸ (░) `O. ¸❄。 `O. ¸¸. ¸. o´¯`❄。¨¯`*✲....¸.o´¯`
    o. ¸ (░) `O. ¸¸. ¸. o´¯`❄. ¸ (░) ´*。 ✲´*。. ❄¨¯`*✲。 ❄。*。
    ¨¯`*✲

    SNOWBALL FIGHT!! KEEP IT GOING!

    emoticon emoticon
    3454 days ago
  • v no profile image MAMAWSGUYS
    Good morning, Miss Deb. Hope the world is treating you well. SP has actually let me on for the last couple days. Miss you girls bad! Just wanted to drop by and say hello. Love you.
    Karen
    3665 days ago
  • v YOJI1111
    Hi! Glad you joined our Boot camp! I just posted the rules for all to read... GOOD LUCK!!!
    3724 days ago
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