DESIREE672
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Working at maintaining


Aiming to eat healthily, exercise and get my weight down just a little.
Aiming to eat healthily, exercise and get my weight down just a little.

Member Since: 8/12/2017

Fitness Minutes: 40,960

My Goals:
To get my weight back to 67 kilos.
To do more than 1,000 minutes of exercise a month.
To keep my muscles strong by ST covering upper, middle and lower body each at least once a week.

My Program:
 Small portions.
Limit desserts to one or two times a week.
Use food tracking as a corrective when necessary.


Personal Information:
I’m British and living permanently in Japan. 68 years old. Teaching full-time until 70.

Other Information:



Read More About DESIREE672 - Profile Information moved here. (Updated July 27)




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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . healing is possible through forgiveness. Pat Bluth
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    17 hours ago
  • v IMLOCOLINDA
    If you're truly ready to see how powerful you are, you need to stop thinking about all the things outside of your control. Instead turn your heart, mind and soul towards all the things you can influence, and make something good happen. And there's no time like now.
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The more love you share, the more love you’ll have. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v BROOKLYN_BORN
    Thank you for reading my “Squirrel DOMS” blog.
    I am almost back to normal and gradually increasing my exercise.
    The Olympic squirrel is back too.
    I think our wildlife friends have worked out a compromise.
    The squirrels have their location, the bigger birds have 2 other feeders to choose from and the little birdies have their safe sanctuary.

    1 day ago
  • v 1CRAZYDOG
    NEVER stop learning! The moment you decide you are done, the Universe will always show you that you have so much more to learn! Karen Downing
    2 days ago
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