DETERMINATION31

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Read More About DETERMINATION31 - Profile Information moved here. (Updated August 12)




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 Pounds lost: 0.0 
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12.25
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Comments
  • v NINAJANENZ
    Thanks for the comment on my blog, and you are right, its never too late to start measuring!
    I SO wish that I hadn't lost my diary and I also knew my start measurements...

    yeah, go measure now, then check in a few weeks! Bet you will be surprised girl!
    4047 days ago
  • v BABYFACE26
    thanks for stopping by and leaving your insights on my blog. And sharing your experience. ...yes, we have unrealistic expectations for sure. And compare ourselves to others too much. I just read some amazing articles in the motivation section, by Dr. Dean....that really surprised me witht their wisdom. He is an expert in psychology...check them out. Wow. Its not the same old, same old - thats for sure.
    P.S. went back today. still can't believe i really joined! still couldn't do the elliptical...but i did the treadmill, and a couple minutes of the ellicptical..
    and afterwards, was tired and queesy and Grouchy! But I feel better now.

    big hugs,
    Ellen
    4048 days ago
  • v KASWEET
    Thanks for the comments on my blog. Good luck on your vacation. I figure even though I'm struggling to get back at it, the reality is I know that I was on track so that means I can do it.... so I know I will get back at it!! The key for me is to just remember that I really do want to lose weight - and that's more important than the food. And even if you guys decide to eat normal, maybe set a plan - like when you sit to eat, automatically just cut everything in half and put it in a doggie bag from the get-go. That alone will help!!! Have fun!
    4049 days ago
  • v ROADTOFREEDOM
    Thanks for your comments on my blog.

    Mmm ... Special K crunchy things ... those sound good.

    I do like to eat foods that are crunchy, salty, and sugary too. And I know that when it comes to crunchy ... well, celery sticks and baby carrots have lots of crunch. So, does movie popcorn, but I've got to tell ya, a battle with movie popcorn is as tough as my battle with the bag of cookies.

    Don't do it ... you'll hate yourself in the morning. lol

    Marie
    emoticon
    4049 days ago
  • v STICKINGWITHIT
    Hey Faye,
    I say go for what you crave, but not in front of a movie. I say eat it mindfully, taste every bite, and as soon as it doesn't taste fantastic, you're done. Toss it. :)
    4051 days ago
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