DFIRSTTEACHER
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Comments
  • v DJ4HEALTH
    The doctors very seldom tell you about what to eat. Most people have to find out what works for them. I can't help you there since I am not a diabetic. I do know that the diabetic site is now saying that you need to watch out for the processed foods and to eat more vegetables and fruits. I think that the American diet has too much grains in them and that we need more vegetables and fruits in our diet and not all that grains like they say. If you look at how diabetes has grown in this country you will see that it grew as with the eating of more grains. I am a history buff and like to read all kinds of thing on history.
    3545 days ago
  • v KASHMIR
    Welcome to the Viva Vancouver Spark Team! We are SO glad to have you join us, and hope you will be able to make our next group get together. We try to get out and do a group walk every few months. Watch the boards and your email for details of the next one!
    emoticon
    4033 days ago
  • v ALASKAN
    Hello Lady,
    Thank you for your comment on my page.
    4455 days ago
  • v BOOKLOVER472
    Just wanted to welcome you to the Bookworms Team! You'll find great support as well as "food" for your other addiction - books!
    4455 days ago
  • v ALASKAN
    welcome & hello D
    It's good to see and meet you here at Gardening team..... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here.
    4456 days ago
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