DIAANNABEE

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ME JUST STANDING THERE



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MY TWO ADORABLE GRANDDAUGHTERS



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ME AND MY LITTLE DOG RUSTY. I WAS A FEW POUNDS HEAVIER


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LIZBETHC
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I have fought with an eating disorder my whole life. It has affected not only my mental, but physical health. At 60, I am now ready to let go of the bad eating habits and replace them with good one. I've been doing this for about 1 year now, but need to continue to lose, then maintain a new lifestyle of eating and living healthy. It would would also be good to have the support of others to share this journey with. This website seems to be filled with so much good information, I'm sure I will benefit from being here.

Member Since: 6/20/2008

My Goals:
I would be happy to reach a weight of 141 at 60 years old and be medically healthy. So far since I have been eating well, all looks pretty good except my cholestrol which I'm hoping to get down during this last 50 lbs of weight loss.


My Program:
I allow myself so many calories/fats each day and I try to get plenty of protien and fiber in my daily diet. I have to make myself drink water and keep moving. That part is a challange, but each day I keep working on it. I need to lose the weight and bring my cholestrol level down. Then maintain a healthy eating lifestyle for the rest of my life. NO MORE JUNK FOOD accept for a treat now and then. Very limited. I do not deprive myself even now while losing. If I've craving something, I go ahead a have a little of what I want. I'm satisfied until the next time I crave something else. Luckily those times come farther and fewer in between now that I'm getting use to eating this way. I feel I owe all of my new attitude towards to my Heavenly Father Jesus for His Guidance. I don't think I would be here if it were not for Him opening the doors for me to get to this point in life. I am truly thankful for the the weight changes in me so far and I Pray for continued success.



Personal Information:
I am from Sacramento, Ca. Born and raised in the Bay Area near San Fransicso Ca. I am a City girl turned country girl. I love nature, all animals and life itself including beautiful insects, plants and trees. I think all of it is what makes the world a beautiful place where you can overlook some of the bad that goes on daily. Most days I take one day at a time, but I have a firm plan for my lifes goal and that is to be peaceful, happy and healthy. It's nice to meet others who feel the same way. Its nice to meet others along my lifes journey. That's what I call this. I think we are all on some kind of journey in life.


Other Information:
My favorite quote is:
"No Jesus...No Peace,
Know Jesus...Know Peace" and "Where ever I go, there I am". The last quote remined me of me for so many years when I was always trying to run away from who I was, who ever that was. I had to finally stick around to figure it out. It didn't feel so good at first, but as I learned about myself and how to handle different situations in life, I began to build some self esteem. Thats what got me started on my journey of self discovery and eventually giving up my addiction for eating junk foods, drinking to much alcohol and
drugs. For the first time in my life I can say I feel like a good person and feel it comming from my heart. A Pretty good feeling for someone who's never felt that way before.




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My Ticker:
 current weight: 191.0 
191
178.5
166
153.5
141
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Comments
  • v LIZBETHC
    To add me as a friend, display my sparkpage and in the upper right hand corner you will see a place to add me as a friend (I think it's the second one down).

    As you start to lose, which I know you will !!!
    After weighing in, go to the START pulldown and update the weight and/or measurements with your new values and that will move your flowers toward the goal.

    Once again Diaannabee, WELCOME !!! It's nice to see you here. Lizbeth
    4195 days ago
  • v LIZBETHC
    Hello Girlfriend!

    So glad you joined the site. I'll be looking forward to seeing you here as well as EONS.

    If you have any questions, just holler....

    Your sister by another mother emoticon
    4195 days ago