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Introduction Text *Oct 4, 2017 Jump starting today! Back to logging and tracking! Aim to increase exercise. *Mar 2, 2017 Quite a gap from posting! Starting to log food again and incorporate exercise. I am 194 now and trying to strive for 185 by June 1 which according to Spark, should be attainable. I have a work trip in June as motivation! *Jan 1, 2016 After falling down on my eating from Thanksgiving to after Christmas..and going up 7pounds!!! time to refocus! I want to quickly drop this added weight and focus on getting down to 175 or so by early spring. Good luck to me! *Nov 2, 2015 Finished my first half marathon this past Sunday, Nov 1! I have been training since March and it has been a long journey. The last 2 miles were very tough, I ran out of steam hard, BUT I finished and under my goal of 3 hours at 2:57. I'm pleased with it and hope to run another perhaps in the spring.



The logging on spark people really helps keep me in line. I notice very quickly if I deviate from it how the pounds come back.

I'd love to meet others that are using this tool for motivation. I live in Missouri.

HUGE football fan! The CHIEFS are my team!

Add a Link <link>*Dianne* Women Who Love NFL -Member of ROSES BSG Challenge *GO CHIEFS*</link>
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