DMAS555

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Striving for Balance


I am a married Mom of two boys ages 7.5 and 6. I work full time and my fitness has always been important to me, albeit on a fluctuating basis.

I quit smoking for the 5th and hopefully LAST time this past December 19 - a gift to myself for my 41st birthday. I have since gained 15 pounds. Prior to the quitting, my goal weight was a mere 11 pounds. Now I'm looking at 26!

I don't believe in diets. Moderation is the key; however, I AM discovering that some foods, even in ...
I am a married Mom of two boys ages 7.5 and 6. I work full time and my fitness has always been important to me, albeit on a fluctuating basis.

I quit smoking for the 5th and hopefully LAST time this past December 19 - a gift to myself for my 41st birthday. I have since gained 15 pounds. Prior to the quitting, my goal weight was a mere 11 pounds. Now I'm looking at 26!

I don't believe in diets. Moderation is the key; however, I AM discovering that some foods, even in moderation, can trigger a binge for me. I definitely have some emotional eating issues and am beginning to address them in reading 'Shrink Yourself - End Emotional Eating. Forever!'

Member Since: 6/23/2011

Fitness Minutes: 1,440

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Read More About DMAS555 - Profile Information moved here. (Updated July 28)




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Team Image Parents of school-age children (ages 6 to 11)
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Comments
  • v CEEBEE200
    Hope you've had another great day today! And that you're finding the time in a busy day to check in with Shrink Yourself online! I'm finding it a great program too, but since I spend all day online at work, I try not to have a lot of screen-time at home - which makes it hard to fit in the time on SY... But the main thing is to remember the tips and habits and apply them, bit by bit. This is for life, not just a few weeks, after all!

    Hope you have a great weekend! emoticon
    -ceebee
    3498 days ago
  • v no profile image DMAS555
    Hello & thank you! I will be visiting the boards sometime today - I'm looking forward to it! emoticon
    3548 days ago
  • v WILLOW49
    Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
    emoticon
    3548 days ago