FITNESS_ELLE
Hi De! Hope you are well! Thank you for all the nice comments on my page, I'm just sorry I only just now saw them. We will get through this crazy time together! 92 days ago
Wanting to refocus this Fall? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed to promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups _individual.asp?gid=25339 or use the search and search for “Biggest Loser Summer Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Sparktastic Summer Slimdown ~Chit Chat Thread
COCKERMAMA
Hi Dedrie, Thank you. I didn't know about the team fitness minutes. Almost all of my minutes are walking minutes. I'm fortunate to be retired so I can usually go out before it gets too hot (in the 100s here in Texas lately). I do 13000 steps or more a day. I only get about 120 minutes a week doing weights/stretching. I walk so much that I often get people, mostly old men who I do not know, frown at me and ask "just how far do you walk everyday?!?!?" My neighbors must think I'm nuts. If I had a bigger house I would get a treadmill. You are doing a too! 209 days ago