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Introduction Text Hi, I plan to live to 120, but my eating and exercise habits are not in line with my plan. I wonder if Sparkpeople can help me. I need to lose weight, eat right, and develop an exercise plan. I'd like to see the little person in the picture (my great-granddaughter) grow up and have her own children.

220 Made it! 7/8/13 210 Made It 200 Made this, too. 190 Made this, but ... 180 170 160 I've been here a while, but still working at it. 150 140 130 120 110

Eat a healthy vegan diet. Move as much as I am able and keep increasing. Increase strength and flexibility with exercise. Support and receive support from my team members and friends.

In statistical land I'm 75. In attitude land I'll be 50 years-old on my next birthday, have 3 children, 7 grandchildren, and 1 ggd. I'm originally from Ohio and now live in Oregon. I have dieted since I was 10, but have never been at optimal wt. until THIS TIME.

I set my affections on things above where Christ is, seated at the right hand of God.

Add a Link Janet Pacific Time I can do all things through Christ, who strengthens me. If you think and train like an athlete, you are an athlete. I want to treat each day as the only day I have to work my plan. If I don't work my plan today, then tomorrow I will be one day behind.
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