150,000-199,999 SparkPoints 157,189
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The Young Shepherdess by William-Adolphe Bouguereau

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for spring: lilac blossom

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a winter image/my summer: WOMAN WITH RASPBERRY BLOUSE by RC Gorman

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Focus. Strength. Enjoy. Faith.

Member Since: 10/18/2007

Fitness Minutes: 87,334

My Goals:
Enjoy. Focus.

My Program:
* consistency

* lacto-ovo vegetarian

Personal Information:
UVB light sensitive

Other Information:

Read More About ECOAGE - Profile Information moved here. (Updated January 1)

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 January Minutes: 321
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  • v SPARKFRAN514
    No matter how slow you go, you're still lapping everybody on the couch.

    Don't watch the clock; do what it does. Keep going. - Sam Levenson

    We do not stop exercising because we grow old—we grow old because we stop exercising. - Dr. Kenneth Cooper

    Exercise is king and nutrition is queen. Together you have a kingdom. - Jack LaLanne

    Today, I will love myself enough to exercise
    Fitness happens at every size.

    1 hour ago
  • v SPARKFRAN514
    “It’s going to be a journey. It’s not a sprint to get in shape.”– Kerri Walsh Jennings

    Keep an open mind and a closed refrigerator.”– Anonymous

    “It is better to take small steps in the right direction than to make a great leap forward only to stumble backward.”– Proverb

    1 day ago
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Life is about growth, contribution and love; the more you can do those 3 things, the more abundant your life will be. Brandon Epstein
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v SPARKFRAN514
    Thank you for visiting my Denver zoo lights visit.
    The evening was a great way to get steps added to my tracker.
    Next up is Christmas Camp Christmas lights by the Thousands.
    Happy Tuesday and national hug day emoticon
    1 day ago
  • v SPARKFRAN514
    Abraham Lincoln
    The best way to predict the future is to create it.

    William James
    Act as if what you do makes a difference. It does.
    2 days ago
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