EDGEOFSANITY
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My dad and me after a half marathon.



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Edge of nowhere


Time goals for races: 5k: 21 min, reach: 20 min, stretch: 19 5 mile: 37 min, reach: 35 min, stretch: 33 min 10K: 44 min, reach: 42 min, stretch: 40 min 8 mile: 64 min, reach: 60 min, stretch: 56 min 15k: 70 min, reach: 66 min, stretch: 62 10 mile: 75 min, reach 73 min, stretch 70 min 20k: 94 min, reach 90 min, stretch: 86 min HM: 1:40, reach: 1:35, stretch: 1:30 full: 3:35 (BQ), reach: 3:30, stretch: 3:25 50k: to finish upright and smiling =)
Time goals for races: 5k: 21 min, reach: 20 min, stretch: 19 5 mile: 37 min, reach: 35 min, stretch: 33 min 10K: 44 min, reach: 42 min, stretch: 40 min 8 mile: 64 min, reach: 60 min, stretch: 56 min 15k: 70 min, reach: 66 min, stretch: 62 10 mile: 75 min, reach 73 min, stretch 70 min 20k: 94 min, reach 90 min, stretch: 86 min HM: 1:40, reach: 1:35, stretch: 1:30 full: 3:35 (BQ), reach: 3:30, stretch: 3:25 50k: to finish upright and smiling =)

Member Since: 3/11/2008

Fitness Minutes: 48,842

My Goals:
To be more consistent in my training

To be smarter about my training

To continue to be active to set a good example for my family.

My Program:
 Next race: Dallas Marathon December 9, 2012


Personal Information:
Originally from WI, but now living in the DWF area. I'm wife to one and mom to 4 beautiful kids. My life is one crazy adventure, but I love every minute of it =)

Other Information:



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Comments
  • v JMERLAU
    Thank you so much for the support yesterday!

    THAT is what SparkPEOPLE is all about...people helping people
    2958 days ago
  • v LUCKYDOGFARM
    I just saw you over on Jerome's fat guy blog. Why did I thin pk you had a different user name? Oh well. Hi!


    What the heck did spell checker do to me! What is a thin pk? It was supposed to say think
    2959 days ago

    Comment edited on: 3/7/2013 1:01:25 AM
  • v RUNNINGPFUHL
    Hey you!! Oooooh!!! It was so good to see you Saturday and to see my squishy! Oh my goodness what a sweet baby girl!! :)

    You did had a great run Saturday!! Looks like you and your Dad ROCKED IT!! WOOT!

    I did good!! I know, you're probably not shocked, but I'm still a little 'wow, I really did that!'

    10-miles!! I think I'll be OK for the C2C! :)

    It was relatively flat though, which was nice, cuz I've been running hills and doing hill sprints as well. Maybe that's helping! LOL
    3262 days ago
  • v RUNNINGPFUHL
    WOOT! I know this is good news, at least I know what to do now. I hope I get some energy back. Maybe I can burn more calories, run better, lose a few more pounds! Ya know, I'm not asking for much.
    3299 days ago
  • v JMERLAU
    Hey girly girl! I too can't wait till we can run one together again! We know it WON'T be the pumpkin run though since you are gonna be the CHAMP! :-)
    3300 days ago
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