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  • v KALISWALKER
    www.tops.org/

    TOPS - take off pounds sensibly

    It's a support group for people who want to loss weight and keep it off. I go to weekly meetings where I do a confidential weigh in. We have a quick business meeting, have discussions about weight related topics, and mention if our weight is up or down (not how much). We have games and get little charms for weight loss goals. For instance I got one for not gaining weight on vacation, and I got another for biggest loser for the month (again the number of pounds is not mentioned). It's fun and a great way to make new friends.
    63 days ago
  • v POOKASLUAGH
    Hi Erin! Just wanted to let you know that the San Antonio Spark team will be starting a new eight-week challenge to help people stay on track - or get on track - over the holidays. It's called the DESIGN Challenge, and it's simple to do, with easy, basic steps to help us more forward. It should also help us all to build our support system and make friends at the same time. I hope you'll consider joining us! Here's the link if you're interested:

    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=3390x560
    x55387662
    2272 days ago
  • v POOKASLUAGH
    We miss you here. :) Julie's getting active again. You two should do the half-marathon with me in January! Women-only, chocolate-themed! :D And you don't have to run it, walking is fine. :D Bribe bribe bribe...
    2345 days ago
  • v CAROL5250
    Hi Erin, and welcome to the San Antonio Spark team. You will find many encouraging and supportive people here. Good luck on your journey.
    Carol emoticon
    2987 days ago
  • v UNSTOPPABLEJEN
    I'm so glad you made your sparkpage public so we can stop by and say hi and offer support and encouragement! I added you as a sparkfriend (I hope you don't mind!) and I am looking forward to watching your progress!
    emoticon Jennifer
    2988 days ago
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